What the model assumes about Portugal
Every number the model starts from in Portugal: state pension, healthcare, long-term care, household budgets and tax, each with the publication it came from.
This page collects every Portugal-specific number the model starts from: when the state pension begins and how it behaves, what healthcare and long-term care cost, what a retired household spends, and how tax is worked out. The planner prefills each of them, and you can change any of them during setup. Amounts are in EUR at today's prices, and the same data files drive the simulation itself, so a figure you read here is the figure your plan runs on.
The state pension
Starts at 68. The planner uses this both as your default retirement age and as the start age of your state pension.
Source: CGTP-IN / Diario da Republica (2024). See it.
With inflation. Each January pensions rise broadly in line with inflation, and smaller pensions receive a little extra when the economy is growing well. Larger pensions can receive slightly less than inflation, and the very largest have been frozen in recent years.
Source: INE Portugal (2026). See it.
What a surviving partner keeps: 60% of the deceased's pension. The surviving spouse receives 60 percent of the deceased's pension for life, paid on top of their own pension.
Source: gov.pt (Portuguese government) (2026). See it.
How the simulation pays and raises pensions: the income section of the technical reference. What changes at the first death: the couples section.
Healthcare
€757 a year for each person, at 65. Health spending outside long-term care: visits, medicines, glasses, dental work and any premiums you pay yourself. The planner starts from this figure and moves it as you age.
Source: Instituto Nacional de Estatistica (INE), Portugal (2024). See it.
How the model ages this figure: the expenses section of the technical reference.
Long-term care
€22,224 a year out of your own pocket if you need residential care. You pay the full price until your savings run down far enough to qualify for help.
Source: OneValue, Government of Portugal (2026). See it.
The model does not add the whole charge on top of your budget: the groceries, and for renters the housing, that a care home replaces are credited back. How the care model works.
What a retired household spends
€511 + €120/mo for one person, €861 + €187/mo for a couple. Essential spending plus everything-else spending, each month, excluding housing and healthcare, which the planner asks about separately. The prefills come from INE Portugal IDEF 2022/2023 (Inquerito as Despesas das Familias), agregado '1 adulto idoso' 65+ / '2 ou mais adultos pelo menos 1 idoso' (annual EUR per household, COICOP 2018).
Source: INE Portugal IDEF 2022/2023 (Inquerito as Despesas das Familias), agregado '1 adulto idoso' 65+ / '2 ou mais adultos pelo menos 1 idoso' (annual EUR per household, COICOP 2018) (2026). See it.
What each budget covers and how spending changes with age: the expenses section of the technical reference.
Tax
The model recalculates your tax bill for every simulated year, using Portugal's own scales, allowances and thresholds for the 2026 tax year, last read on 2026-07-27. The answers are checked against their published tables. Couples are assessed together where the rules allow it.
How Portugal taxes a retirement plan lists every figure, the tax office page each one came from, and everything the model does not do there.
Everything we read
Every publication behind the pension, care, healthcare and budget figures above. The tax page carries its own references, one per figure.
The full list28 publications
- Guia pratico: pensao de sobrevivencia (accumulation rules for spouses, PDF)Seguranca Social · 2026
- Pedir a pensao de sobrevivenciagov.pt (Portuguese government) · 2026
- Pensao de sobrevivenciaSeguranca Social · 2026
- Taxa de variacao media do IPC fixou-se em 2,3% em 2025 (2,4% em 2024)INE Portugal · 2026
- Modelo de atualizacao de pensoes em Portugal: a excecao que confirma a regraConselho das Financas Publicas · 2024
- Pensao de velhice para 2026 em 66 anos e 9 meses (Portaria 358/2024/1)CGTP-IN / Diario da Republica · 2024
- Idade de acesso a reforma em 2027 (66 anos e 11 meses, Portaria 476/2025/1) e fator de sustentabilidade em 2026APCMC (citing Diario da Republica) · 2025
- Atualizacao das pensoes de reforma para 2025 (Portaria 372-B/2024: 3,85%/3,35%/2,10%/1,85%)APCMC (citing Diario da Republica) · 2024
- Governo confirma aumento de pensoes mais baixas em 2,8% e IAS 2026 nos 537,13 euros (Portaria 480-B/2025/1)Observador · 2025
- Portugal sera o oitavo pais com idade da reforma mais alta aos 68 anos (OECD PAG 2025: entrant at 22 in 2024 retires at 68)Observador (OECD) · 2025
- Idade de acesso a reforma avanca para os 66 anos e nove meses em 2026Publico · 2024
- INE confirma inflacao media anual de 7,8% em 2022; 4,3% em 2023ECO / INE · 2023
- Portaria que aumenta pensoes entre 5% e 6% em 2024 (6,0%/5,65%/5,0%)Porto Canal / Lusa · 2023
- Idade da reforma em Portugal deve aumentar para 68,4 anos em 2050 (OECD projection)CNN Portugal (OECD Pensions at a Glance) · 2021
- IPC dezembro 2025 destaque, Quadros .xls (annual average indices, base 2012)INE (Portugal) · 2026
- IDEF 2022/2023 XLSX annex tables (sheets Q.2.6.a, Q.2.14.a, Q.2.17.a)INE (Portugal) · 2024
- Inquerito as Despesas das Familias - IDEF 2022/2023, publication pageINE (Portugal) · 2024
- Person in a care home for elderly people (custo OneValue)OneValue, Government of Portugal · 2026
- Carta Social - Rede de Servicos e Equipamentos, Resultados Globais 2023 (nota tecnica)GEP / Ministerio do Trabalho, Solidariedade e Seguranca Social, Portugal · 2024
- Household budget survey (hbs) ESMS reference metadataEurostat · 2024
- Inquerito as Despesas das Familias 2022/2023, Quadro 10 'Despesa total anual media por divisao da COICOP e composicao familiar'Instituto Nacional de Estatistica (INE), Portugal · 2024
- Structure of consumption expenditure by age of the reference person and COICOP consumption purpose (hbs_str_t225), unit PM (per 1000)Eurostat · 2020
- Portaria n.º 67/2012, de 21 de marco - Estruturas Residenciais para Pessoas Idosas, arts. 1, 7 and 8Diario da Republica, 1.a serie, n.º 58, Portugal · 2012
- HICP - annual data (average index and rate of change), dataset prc_hicp_aindEurostat · 2026
- 2021 Long-Term Care Report: Trends, challenges and opportunities in an ageing society, Volume II (country profiles)European Commission (Social Protection Committee / DG EMPL) · 2021
- Lares de idosos: reformas nao chegam para pagar servicoDECO PROteste (Euroconsumers), Portugal · 2026
- Preco das camas em lares de idosos aumenta 10% em 2026Jornal Economico, reporting the Lares Online 2026 price study · 2026
- Evolucao das despesas diretas em saude em PortugalNova SBE, Catedra em Economia da Saude / Iniciativa para a Equidade Social · 2025